The season of family and remembrance is upon us. As we enter this time it seems...
kgoodman
“Don’t allow the future to harass you. Express what you need, and be grateful for what you...
I was talking to my neighbor this week as he worked on his front yard. He was...
The Sanskrit term Citta Vritti (pronounced: CHITTA VRITTIE) can be translated to mean mind chatter, or modifications...
Living in California, specifically the San Francisco Bay Area, you lose the stark contrast of seasons. Winter...
My whole life I have been told that the world is a spherical ball orbiting around the...
Words are powerful, potent and empowering. Words are apocalyptic, enigmatic and imprisoning. Words are the framework of...
90 percent of pain is self induced. It’s important to understand that most of what we...
I have a mantra on the wall, above my work table. It states simply “In a world...
Picture yourself in a green meadow. The sun is out and there are white billowing clouds rolling...
